The scent of our inner center

A Psychosynthesis exercise to promote presence, loving kindness, and vitality

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The exercise “Scent of Our Inner Center” is available in English, Spanish, German and Italian. Many thanks to the Synthesis Center, San Francisco and the Gruppo alle Fonti, Casa Assagioli, the promoters of the shared project “What Matters: Staying Present in Uncertain Times”) for the translations!

La Esencia de Nuestro Centro Interior – Una meditación guiada:

Der Duft unseres inneren Zentrums – Eine geführte meditation:

Esperienza del Centro Interiore (con profumo) – Una visualizzazione guidata:

On the YouTube channel you will find many other beautiful original exercises by Roberto Assagioli, meditations proposed by Piero Ferrucci, Didi Firman, Susan Jewkes Allen, Laura Rodighiero, and excerpts from Freedom in Jail read by Catherine Ann Lombard..

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